strength training for bjj, kettlebells, corpus christi, fat loss, weight loss

FINALLY! How EVERY Brazilian Jiu-Jitsu (BJJ) Practitioner Can Get Stronger and Better Conditioned for BJJ  

(WITHOUT Spending Hours On Boring Cardio!)

"But I Don't Need to Get Stronger, I Just Need
Better Conditioning, Right?"

In my 16+ years of training Brazilian Jiu-Jitsu, one of the most common mistakes I see BJJ practitioners make is falling in the vicious cycle of "needing more conditioning". Don't get me wrong, conditioning is VERY important in Jiu-Jitsu. But, you will receive most of your conditioning from the mat.

Is It Just ME?

You've been here before... I know I have. You're barely two or three rounds in (training or competing), fatigue is setting in, your grip is getting weak, your lungs are burning, and your legs are on fire...

OH... AND You're getting SMASHED by a stronger opponent or team mate...​

Ever Stay up for at least 45 minutes After Going To Bed?

"What could I have done better, I knew the [dang] armbar was coming, why couldn't I stop it, I was in the right position, my timing was there, but he just pulled my arm right into the submission. Is it my conditioning? I don't get it, I did extra conditioning with a strength coach, why am I getting tired? ... I must need 'more conditioning'."

Does this sound familiar?

Friend, this was me for MANY years! You see, what happens is that "extra conditioning" you did, has just been added to your central nervous system (CNS). Your CNS has a budget... like a bank account.

Exceed that budget and your DONE!

I cover it all in the BJJ Strength Secrets program. This is a 4 week Kettlebell strength program that covers one of the BEST pound for pound exercises for Jiu-Jitsu.

Here's the thing...

The Simpler The Better​

​Jiu-Jitsu is a VERY complex art. Each year (6 months probably) evolves a new technique, a new transition, and sometimes...

The more complex your BJJ training is/becomes, the MORE simple and less moving parts ​your strength training off the mat should be.

Here's What You're Getting Today...

strength training for bjj, kettlebells, corpus christi, tx
  • The BJJ Strength Secrets Step-By-Step 4 week program - A simple, manageable kettlebell strength program. 
  • A 4 Week Outlined Course - Where I teach you the
    "how-to's" of using kettlebells and how to incorporate them with your Jiu-Jitsu training. 
  • 3 Exercises to choose from - All you need is one (or two) medium sized kettlebell/s.
  • Super short workouts - 20 minutes or less 2-3 times per week (That's only 1 hour a week!) to save time and keep you on the mat.

Here's What A Couple of High Level BJJ Black Belts
Are Saying About BJJ Strength Secrets...

strength training for bjj, kettlebells for bjj

Roger N., BJJ Black Belt

"I have to say that training with Hector and following the BJJ Strength Secrets has had a HUGE impact on my strength, power, and recovery on the mat. At 30 years old, I'm in the best shape of my life."

strength training for bjj, kettlebells for bjj, corpus christi

Tony C., BJJ Black Belt

"I used BJJ Strength Secrets to prepare for the Pan JJ championships (one of the biggest BJJ tournaments). I medaled for the FIRST time as a brown belt! BJJ Strength Secrets helped me reach a new level of athleticism. It is the perfect balance of strength, power, and flexibility that I was missing in my game!"

As you can see BJJSS is a very simple, effective, and complete program that doesn't take a lot of time, even the busiest -- high level competitors can and have had success without feeling overwhelmed.

But it gets even better, because you're also getting...

A Simple, Proven Mobility Protocol, FREE

From 2009-2012, I was physically and mentally broken from the art that I love so dear.

bodyweight, mobility, flexibility, corpus christi, tx

This was the program I developed to help me rebuild my body and my knees after two [frustrating] injuries.

It's called: Mobility Secrets!​™

Inside you'll find a series of mobility / flexibility flows that will help you re-build a stronger and resilient body for Jiu-Jitsu.

And get you back to doing
what you really love... JIU-JITSU!​

Here's What To Do Next

The retail cost of the BJJ Strength Secrets™ is $36.95 which is roughly half the cost of one personal training session with a mediocre personal trainer at your local globo gym. 


You're also getting Mobility Secrets™ a step-by-step movement series to improve your mobility, flexibility, and durability for Jiu-Jitsu, collectively sold for $36.95/ea.

That's a total retail value of $73.90.

But as a fellow BJJ brother and sister you I'm hooking you up today for only - 

$73.90 $9

Why So Cheap?

Quite frankly, I want this to be the easiest no-brainer decision for you. I want you to actually USE the program and
re-gain control of your body again.

Honestly, this program COULD be the turning point for you my friend (it was for me), but only if you take action today.

The other option would be to do nothing and stay where you're at. Stiff, broken, weak, over-trained, [watching] and sitting on the end of the mat wishing you could roll one more round (and not just roll with the white belts).


Be renewed with the strength, mobility, and resilience you once had to keep you where you belong.... ON THE MAT!

Simply click the "ADD TO CART" button below to get instant access to the BJJ Strength Secrets program and be on your way to getting stronger, more mobile, and leaner for Jiu-Jitsu. 

$73.90 $9

In Strength and Health,


BJJ Black Belt

StrongFirst® Senior Instructor​

NOTE: BJJ Strength Secrets is a digital product, It will be available for instant download in our members area after purchase.
NO physical copies will be shipped