Get my best 10-15 minute kettlebell workouts for busy moms,
for when you only have, 10-15 minutes!
"I'm in the shape of my life at 40 years old"
I couldn’t believe how after just 6 days I was posting pictures of myself (something I never do anymore), telling the world I was out of maternity pants and COMFORTABLY fit in my pre-baby jeans! I had been wearing maternity clothes for 8.5 months after my baby was born! One week with 21-DLBDC and I was packing up my maternity clothes! In 21 days (3 wks), I lost: 7.5lbs, 10” of fat and 4 pant sizes! Thank you Hardstyle KBJJ!