SAH Foundations

How to set a foundation of strength, strength endurance, and identify asymmetries, so you can remove naggin’ aches & pains and build a strong, leaner, and more capable body.

NO-BS Press Program

A NO-BS approach to building well a strong an well conditioned body with the double kettlebell clean + press. Max strength, more muscle, and better endurance in 90 minutes per week.

Swing STRONG!

How to master the fundamentals of the Swing + Getup to "bulletproof" your body so you can take life’s punch.
So you can be more active and not live life on the sideline.

Snatch Blueprint

How to build an athletic body with only one kettlebell and one exercise, in less than two hours per week.

With the Tsar, the "KING", of kettlebell exercises. The Kettlebell Snatch.

Double KB Manifesto

How to lose body fat, build lean muscle (at the same time), and RESHAPE Your Body. So you can feel great in your clothes.

(… and how to get it done in ~33.5 minutes per week. YES! 33.5 minutes per week!)

Kettlebell Berserk

The lost treasure map to lean muscle, getting in mutant-like shape, becoming a badass in life, and virtually "unbreakable."

With the "Black Belt of Kettlebell Lifts." The Double Kettlebell Jerk.